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I think I'm not really a sports kind of person... recently have been training hard at golf and almost every weekend I will be down at the driving range. Well, this is going to sound silly but when I was playing last Sat, I forgot my own posture and elbowed myself in the ribs... yeah... stupid I know...

the pain from my ribs is incredible... can't cough/ sneeze too hard or I will go into a blank-out mode due to the pain. The pain was so bad sometimes that I have to stop and catch myself coz it will feel like the wind being knocked out of you.Even reaching for things now can also bring on the waves of pain man... had went to see a chinese physician who helped applied medication as well as treating the impact area with traditional heat methods.

The last time something like this happened was when I was playing squash and I whacked myself into the wall and yes, elbowed myself in the course of cushioning the impact... darn... No golf for at least 2 weeks...


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oh no. poor you. get some rest for 2 weeks at least!!!

hey!! take care man!!!
no cold drinks!!

thanks imp :)

s_crv: hahaha.. that's what the sinseh said also!

SOP!! haaa

i heard all u need is the same to be done on the opposite (you back). i can help u with that... either with elbow or golf club:P

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